Trauma Informed Yoga Therapy

Hillcountryoga Austin Tx - DeLora Frederickson - Trauma Informed Yoga Therapy

DeLora Frederickson is a trained and certified TIYT (Trauma Informed Yoga Therapy) provider. Trauma comes in many forms in our lives and it might be true that we have all experienced it on some level. For some, it is suffered so often that it becomes a kind of “new normal,” and remains unacknowledged until something goes wrong in the physical, emotional, mental, or spiritual body and can no longer be ignored.

DeLora creates a safe space and helps you reconnect to body and breath and helps you move from trauma to healing to thriving in your life. If you are ready to begin your healing journey book your appointment by calling 512-775-3053.

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