Gentle Sleep Coaching

Hill Country Yoga Austin Texas Austin Gentle Sleep Coach DeLora FredericksonWhomever coined the term “sleep like a baby” probably didn’t have one! Sure, some families are blessed by infants, babies, and children who sleep through the night, but so many families have children who have a difficult time getting to sleep and/or staying asleep.

DeLora is Austin’s first and currently only trained Gentle Sleep Coach, trained by Kim West, the Sleep Lady. DeLora’s method for sleep coaching gives parents and caregivers the skills they need to teach their kids to self-soothe and get to sleep.

Want to explore more? DeLora has been helping Austin families get better sleep for years! Check out Austin Gentle Sleep Coach.

Hill Country Yoga Austin Texas and Austin Gentle Sleep Coach